Should have listened to Dr. Kegel

I am laying in bed with two children in my arms. My left hand is starting to go numb and Ive got to pee. I can barely find time to run on the treadmill let alone do Kegel exercises. Im not sure how much longer I can lay here. There is nothing better than holding sleeping babies; no matter how old they are. If only I didnt have the bladder of an 80-year-old woman.