Getting rid of that jiggle

My arms tend to keep waving when I have stopped.  I looked on Youtube to find some good exercises to tone these muscles.  Most of the trainers are really enthusiastic. Translation: annoying.  I found this video useful as long as you keep the sound muted. 

Tagged , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.